Prior to purchasing any training I highly reccomend all potential clients take advantage of a free fitness consultation that allows the client and trainer to meet in order to

-Allow the client(s) the opportunity to meet the trainer and understand the program

-Allow the trainer the opportunity to meet the client(s) and understand goals, limitations, and current physical state which allows the workouts to be designed with those factors in mind

-Decide if Miller Health and Fitness is a good match for all involved

-Implement a physical assesment to have data points to look back on to track suceess

Please fill in the info below and Miller Health and Fitness will contact you within 24 hours to schedule your assesmet!